Nowadays, even young men often face the problem of male impotence. Many factors contribute to this: improper lifestyle, emotional overload, polluted environment and more. But do not panic and buy expensive drugs that manufacturers say can cure male impotence. For starters, you can try to use folk recipes to strengthen male strength. The main thing is to follow a very important rule - regular intake, because any drug, even folk, can only work with its constant use.
The Greens in the struggle for masculinity
Surely many have heard of the healing effect on the male potency of parsley. But it is worth noting that many other herbs have similar properties, such as celery, asparagus, basil and coriander. That is why all these herbs should be tried as often as possible to be used in various salads and dishes. But one rule must be followed: use fresh vegetables, because after steaming some of the useful properties are lost.
Strengthen male strength with spices
Some spices do not lag behind the greens, safely restoring male impotence: cloves, hot peppers and ginger. And their plus is that they do not require any special preparation: these spices can be successfully added to any dish, especially meat, but it is recommended to brew ginger root with boiling water separately and drink it as a tea, especially after this herbhas a number of other beneficial properties, for example, strengthens the immune system and relieves inflammation in the body.
The benefits of nuts
Nuts are considered one of the most effective means of combating male impotence. A handful of all kinds of nuts eaten every day can not only strengthen male strength, but also have a positive effect on intellectual activity, which is a very nice plus. You can enhance the effect by preparing a truly miraculous recipe: mix a handful of nuts (walnuts, pine nuts, cashews, hazelnuts, peanuts), pass them through a coffee grinder and add an equal amount of honey to the resulting mixture. Daily use of this drug one teaspoon three times a day, after a few months, you can feel the results.
An elixir of male strength on red wine
For cooking you need to take 100 grams of dried apricots, prunes and dried raisins, add 1 tbsp. l. sugar, and a pinch of cinnamon, cardamom and cloves, pour a bottle of red wine, preferably Cahors and put on fire. The syrup should simmer on the fire for 30 minutes without boiling, cool and apply 50-100 grams three times daily before meals.
More onions and garlic
Onions and garlic, found in almost every refrigerator, have also proven to be a strong male force. They can be added to salads and other dishes or consumed separately, but most importantly - regularly. To strengthen male strength, nutritionists recommend eating 1-2 small juicy onions a day.
Nettle - an old remedy for impotence
The beneficial properties of nettle as a remedy for impotence have been known since ancient times. Young nettles are considered the most useful - in this form can be eaten raw, added to salads instead of greens. Nettle can also be used to cook cabbage soup - there are even special recipes for dishes with this healthy herb. And most importantly, nettle does not lose its useful properties during heat treatment and even keeps them dry.